Available Gym Services

Testing and Evaluation

Our evaluation offers a multitude of tests regarding speed, vertical, explosiveness, and an injury prevention screening.

Athlete Group Training

Our groups designed for athletes allow for better integration to OTE. There are groups for speed/agility, strength/power, and vertical/plyometrics. We offer groups of up to 8 athletes at one time.

Athlete Private Training

1-on-1 Training with your athlete to better improve their mechanics, strength, speed, and power in regards to their specific sport.

Adult Personal Training

At OTE, personal training is not just personal, it's also exclusive. During a free consultation with our trainers, you will discuss goals, interests, prior training experiences, nutrition, as well as establish baseline data that aids in building your program and tracking progress.   

Athlete Semi-Private Training

Like 1-on-1 training, we offer the ability for your athlete to bring a friend/teammate to train along side them. We allow 2-4 athletes at one time in this category.

Power Fit

(Adult Group Training)

This group is designed for adults, whether you are brand new to exercise/lifting or a seasoned pro. This group is for you! Designed by our coaches to improve your quality of life.